Karen Murphy let's us in on her secrets to success; maintaining a healthy diet and physical exercise when she is away competing so often.


On the road with Karen Murphy
www.bowlsaustralia.com.au
The Australian Jackaroos are always on the road so Karen Murphy has developed her own healthy habits for when she is away for long stints competing. As documented on the Australian Institute of Sport website, travelling away from home for training and competition is standard practice for most elite…

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